6 Strengthening Moves That Are Better Together

November 27, 2015 Sarah Lipoff

The next time you're looking to tone and work your body at the same time, think about doing strengthening moves that are better when done together. You can easily flow through these movements that do more than focus on one area. It's an extra bonus that adds to your regular workout, or do three rounds of 10 reps each of the duos and you have a mini routine that hits all your muscles.

Previous Article
Feel Full Till Dinner With This Roasted Sweet Potato and Quinoa Salad
Feel Full Till Dinner With This Roasted Sweet Potato and Quinoa Salad

If you're loving packing salads in a mason jar like this taco salad, don't limit yourself just to green sal...

Next Article
Your Day-After-Thanksgiving Detox Plan
Your Day-After-Thanksgiving Detox Plan

A post-Thanksgiving hangover is about as predictable as dealing with Black Friday crowds at the mall. If yo...