9 Surprising Reasons You're Not Losing Weight

November 24, 2015 Lizzie Fuhr

Cutting back on calories and upping your exercise are two of the major keys to weight-loss success, but if you're putting in effort and not seeing results on the scale, it's easy to get frustrated with the whole process. Big results don't happen overnight, but one of these habits might be the surprising reason standing in the way of you and your long-term goals.

Related: 100 Simple Ways to Lose Weight

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