The Look-Good-in-Your-Leggings Workout

August 30, 2015 Emily Bibb

There's not much to hate about leggings, a wardrobe staple both in and out of the gym. While they cover up, these skintight pants leave little room for forgiveness. The good news: we can assure you that this 20-minute workout will help you rock the tights with confidence. Grab a stability ball, and give it a whirl!

Instructions: After completing the five-minute cardio warmup, perform the workout moving from one exercise directly to the next. Repeat the strength-training circuit two times, then cool down with the lower-body stretches.

Related: 1 Move to Transform Your Entire Body

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