Breakfast is important, but so is your schedule—and you have places to be! These healthy picks will fill you up.
Build your own! One idea: eggs, avocado, spinach, and tomato on nine-grain bread.
390 calories, 14 g fat, 670 mg sodium
RELATED: Salad for Breakfast? HECK YEAH.
Pick up the delish Hearty Blueberry Whole-Grain Oatmeal.
220 calories, 2.5 g fat, 125 mg sodium
Gulp down a fat-free Green Passion Power Smoothie.
200 calories, 0 g fat, 30 mg sodium
For more ways to have a healthier (and happier!) morning, pick up the September 2015 issue of Women's Health, on newsstands now.