Fitness

  • Sore Neck? Here's How to Feel Better Instantly

    Sore Neck? Here's How to Feel Better Instantly

    Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a...

    Read Article
  • FitFinder, Our Workout Generator, Will Get You Sweaty

    FitFinder, Our Workout Generator, Will Get You Sweaty

    Read Article
  • Yes! You Can Get More Out of Your Burpees - Here's How

    Yes! You Can Get More Out of Your Burpees - Here's How

    Whether you love or hate - or love to hate - the burpee, doing it over and over again can get so boring! Mix it up with these five variations.

    Read Article
  • 11 Emotional Stages Whole Foods Addicts Experience During a Shopping Trip

    11 Emotional Stages Whole Foods Addicts Experience During a Shopping Trip

    Every Whole Foods addict knows that their weekly shopping trip is not just a time to stock up on healthy foods - it's a spiritual experience. There's not many places where health nuts can gather...

    Read Article
  • Must-Have Healthy Picks For December

    Must-Have Healthy Picks For December

    December can be hectic, but don't neglect yourself. We're here to help you stay on the healthy track this holiday season with some of our favorite fitness gear; because, let's face it, when you're...

    Read Article
  • Best Gifts For the Yogis in Your Life

    Best Gifts For the Yogis in Your Life

    The yogi in your life is humble and wouldn't ask for a thing, but if you got him or her one of these yoga-inspired gifts, they'd be eternally grateful.

    Read Article
  • Real Women Have Whatever They Want - Curves or None!

    Real Women Have Whatever They Want - Curves or None!

    Apparently there's a memo going around that to be a woman is to be curvy. "It's all about that bass - no treble," sings Meghan Trainor, which means a woman like myself (large chested but tiny in...

    Read Article
  • Always Wanted to Be Able to Do Lotus Pose? This Will Get You There

    Always Wanted to Be Able to Do Lotus Pose? This Will Get You There

    Lotus = yoga, right? This is such an iconic pose, but it's also one of the hardest! If you wonder how people can sit so calmly meditating with their legs tied in a pretzel, here are some tricks...

    Read Article
  • We Need More Photos Like This Naked One of Amy Schumer in Our Lives

    We Need More Photos Like This Naked One of Amy Schumer in Our Lives

    Oh, Amy Schumer, we love you because you are real, just like us. This photo of you posing half-naked in your lacy undies and heels with coffee cup in hand for the 2016 Pirelli calendar is awesome...

    Read Article
  • Why Some People Sweat a Lot More Than Others

    Why Some People Sweat a Lot More Than Others

    You're trucking along on the treadmill and as you reach for a towel to wipe off the perspiration on your forehead, you can't help but notice the guy to the right who's sweating so much. It looks...

    Read Article
  • 7 Breakfast Foods That Help You Lose Weight

    7 Breakfast Foods That Help You Lose Weight

    When it comes to losing weight, results start in the kitchen - and at your first meal of the day. Have these healthy breakfast staples on hand to set yourself up for weight-loss...

    Read Article
  • Find Out How This 400-Calorie Workout Targets Your Tush

    Find Out How This 400-Calorie Workout Targets Your Tush

    If you want to burn 100 calories in 10 minutes, and tone your tush and legs at the same time, go for a run. For even greater lower-body-sculpting power, you'll need to add hills to your...

    Read Article
  • 14 Healthy Breakfast Hacks Flight Attendants Swear By

    14 Healthy Breakfast Hacks Flight Attendants Swear By

    Eating right while traveling is as much of a struggle as going through security checkpoints. As much as we want to believe that salad or sandwich we hastily grabbed near our gate is sodium-free...

    Read Article
  • Easy 150-Calorie Snacks - They're All Completely Vegan!

    Easy 150-Calorie Snacks - They're All Completely Vegan!

    From sweet to savory, here are 58 different homemade snack recipes to satisfy your vegan cravings. And the best part? They're all around 150 calories, so you can nosh without any guilt.

    Read Article
  • This Empowering Video Will Instantly Make You Feel Differently About Your Stretch Marks

    This Empowering Video Will Instantly Make You Feel Differently About Your Stretch Marks

    The Truth About Stretch MarksIt's time to end the shame around stretch marks.Posted by ATTN: on Wednesday, November 11, 2015Just like the dimples on our thighs, stretch marks are one of those...

    Read Article
  • Jessica Simpson's Daily Workout Is Surprisingly Simple

    Jessica Simpson's Daily Workout Is Surprisingly Simple

    Jessica Simpson has always been vocal about her weight-loss goals, from becoming a Weight Watchers spokeswoman to showcasing her hard work in the gym with celebrity trainer Harley Pasternak. So...

    Read Article
  • Shop ShopStyle's Friends & Family Event and Get 10% Back!

    Shop ShopStyle's Friends & Family Event and Get 10% Back!

    You're invited to share in our sister company ShopStyle's exclusive Friends & Family Event! Skip the Black Friday lines and shop with ShopStyle to get 10% cash back on all your purchases during...

    Read Article
  • 7 Foods to Eat When You're Sick

    7 Foods to Eat When You're Sick

    A healthy diet can boost your immune system, but if you still happen to catch a cold, or worse, the flu, it's essential in helping you recover faster. Here are the foods you should be eating when...

    Read Article
  • Giving Up Dairy Changed My Body in So Many Surprising Ways

    Giving Up Dairy Changed My Body in So Many Surprising Ways

    In my 20s, I was a french-fry, soy-ice-cream, pasta-and-bread-loving vegan. I ended up gaining 40 pounds and - surprise, surprise - always felt tired, foggy-headed, and on the brink of another...

    Read Article
  • A Trick For Never Falling Over in Tree Pose

    A Trick For Never Falling Over in Tree Pose

    If random people on the street were asked to do the first yoga pose that came to mind, this balancing pose would definitely be in the top five. As basic and simple as it looks, Tree is definiely...

    Read Article
  • loading
    Loading More...