Health Food

  • Cathe’s December 2015 Workout Rotation

    Cathe’s December 2015 Workout Rotation

    Season’s Greetings Everyone! Before we get too far into this month of “festivities”, let’s take a glance at this timesaver rotation so that we can gather all our workouts ahead of time and plug...

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  • Soften Up: Shield Skin from Winter Dryness

    Soften Up: Shield Skin from Winter Dryness

    These fab new wallet-friendly finds help shield skin from winter dryness. For Comfy Cleansing: Olay Active Botanicals Refreshing Gel Cleanser ($6, Target) Snow mushroom extract holds up to 500...

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  • Oreo Peppermint Bark & New 31 Days of Holiday Sweets & Treats Series

    Oreo Peppermint Bark & New 31 Days of Holiday Sweets & Treats Series

    Welcome to December and another amazing “31 Days of…” series. For the past 18 months, we have brought a different series of recipes to you during the months with 31 days. Since it’s the holidays...

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  • Becoming the Queen of Leftovers with the Cooking Light Diet

    Becoming the Queen of Leftovers with the Cooking Light Diet

    I’m just going to say it: Cooking for one is hard. Sometimes it’s easier to make macaroni and cheese every meal and just call it a day. But sadly, not only is my waistline suffering from this...

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  • 4 Dishes You Must Try This Month

    4 Dishes You Must Try This Month

    December means so many things in terms of food glory: holiday cookies, boozy delights, savory bites. It’s such a wonderful time of year for exploring new foods and reminiscing over comfort food...

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  • Spread Some Holiday Cheer with the Ultimate Old-Fashioned Eggnog Recipe

    Spread Some Holiday Cheer with the Ultimate Old-Fashioned Eggnog Recipe

    Each week this holiday season, we’re partnering with our Time Inc. sister brands Food and Wine, Health, MyRecipes, Real Simple, Southern Living, and Sunset to bring you everything you need for the...

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  • INFOGRAPHIC: How Much Fat Drips Off Your Burger?

    INFOGRAPHIC: How Much Fat Drips Off Your Burger?

    As part of our Healthy Cook’s Guide to Fat special report, we tested several cuts of ground beef to find out if one cut was the definitive “best” when it comes to fat. We wondered: Do fattier cuts...

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  • In the Kitchen: Partying with French and Farrar

    In the Kitchen: Partying with French and Farrar

    From summer soup parties to an intimate whiskey rib dinner, Los Angeles-based food bloggers Sierra French-Myerson and Stephanie Farrar of French and Farrar love to cook up something delicious and...

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  • How To Scramble Eggs

    How To Scramble Eggs

    Not sure how to scramble eggs? Not to worry, this Mini Chef Mondays post is going back to the basics. Corban is here to show you just how easy it is to make perfect scrambled eggs with step by...

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  • Cathe Holiday Gift Certificates Guide

    Cathe Holiday Gift Certificates Guide

      Running out of time?…or not exactly sure which DVD or video your friend or spouse wants….then why not purchase a Cathe Gift Certificate. There are three different types of Gift Certificates, so...

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  • $5 Meal Plan Weekly Subscription – Cyber Monday Sale!!!

    $5 Meal Plan Weekly Subscription – Cyber Monday Sale!!!

    It’s Cyber Monday….and we’ve got an amazing offer for you! Whomever dreamt up Cyber Monday…I’d really like to give them a big ole smooch because…Who doesn’t like shopping in the comfort of your...

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  • $249 KitchenAid 6-Quart Stand Mixer

    $249 KitchenAid 6-Quart Stand Mixer

    It’s been 5 years since this last happened on Amazon…and then it was just 30% off. Now it’s 42% off!!!! It doesn’t get any hotter than this…the KitchenAid 6-Quart Professional Series Stand Mixer...

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  • Printable Coupons for Butterball Frozen Turkey, Bridgford Frozen Bread Dough, Hormel Gatherings Party Trays + More – Printable Coupons

    Printable Coupons for Butterball Frozen Turkey, Bridgford Frozen Bread Dough, Hormel Gatherings Party Trays + More – Printable Coupons

    Here are some of the latest and hottest printable coupons to help you save on products you need the most each week at the grocery stores: Food Household Personal Care Be sure to check out all the...

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  • Does Eating a Low-Carb Diet Cause You to Burn More Fat When You Work Out?

    Does Eating a Low-Carb Diet Cause You to Burn More Fat When You Work Out?

    Does eating a low-carb diet help you burn more fat during exercise? According to a new study, it does. Despite what the results show, find out why adopting a low-carb diet may isn't the best...

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  • Body Weight or Fitness: Which Matters More for Health?

    Body Weight or Fitness: Which Matters More for Health?

    It's a commonly debated topic - is fitness or body weight more important for long-term health and well-being? Ask any two people, even the experts, and you'll likely get different answers. But...

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  • Pre-Order Cathe’s New ICE Series Now and Save – Sale Ends Nov 30th

    Pre-Order Cathe’s New ICE Series Now and Save – Sale Ends Nov 30th

    Guess What Everyone? I have some super exciting news to share with you! Many of you have been asking whether or not there is a new series in the works and I'm going to make it official right now....

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  • 5 Hormones That Impact Strength Training

    5 Hormones That Impact Strength Training

    How quickly and easily you develop strength and muscle depend, to some degree, on the hormonal response you get from training. In fact, there are five key hormones that impact the results you get...

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  • Sugar and Nutrition Labels: How They May Change

    Sugar and Nutrition Labels: How They May Change

    Changes to how sugar appears on nutrition labels are being considered. Will these changes make it easier to cut back on sugar? Read on and find out what these proposed changes are and how they...

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  • Can Vitamin D Improve Exercise Performance?

    Can Vitamin D Improve Exercise Performance?

    You know vitamin D is essential for good health - but can it improve your exercise performance too? Find out what a new study shows about the "sunshine vitamin," exercise and exercise...

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  • Zinc: the Mineral You Need More of This Winter?

    Zinc: the Mineral You Need More of This Winter?

    How much zinc are you getting in your diet? Probably less than you think, especially if you eat a predominantly plant-based diet. Getting more zinc may be especially important in the winter months...

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